{"title":"CHAKRA-MAT","description":"\u003cp\u003e\u003cspan\u003eChakra-Mat is a powerful wellness tool that seamlessly blends the ancient Chinese practice of acupressure with the Indian tradition of chakra balancing, creating a holistic path to harmony and healing. Chakra-Mat invites you to explore the harmony of your body and mind and to unlock the power of energy flow. With it's thoughtfully designed lotus pressure points it targets energy centres throughout the body thus promoting energy balance and deep relaxation. The Chakra-Mat offers a diverse range of therapeutic benefits, effectively supporting the restoration of the body’s natural balance. By promoting relaxation, deep sleep, improving circulation and alleviating stress and anxiety, Chakra-Mat helps to nurture overall physical, mental, and emotional wellbeing, fostering a deep sense of harmony and vitality. The benefits are numerous - from pain relief and improving circulation to combating cellulite.  \u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"chakra-mat-the-saffron-set","title":"CHAKRA-MAT THE SAFFRON SET","description":"\u003cp\u003eFeaturing 5750 beautiful Lotus spikes our Chakra-mat is filled with coconut fibre. A must for anyone who is stressed, anxious, struggles with sleep or suffers from aches and pains -  not to mention those who worry about skin-tone and cellulite. Targeting specific Chakra points throughout the body, balance is restored to our energy centres. Acupressure is said to enhance spiritual alinement and clear emotional blockages and an overall sense of wellbeing by supporting the flow of energy through the chakras.\u003c\/p\u003e\n\u003cp\u003eChakra-mat is a deep massage device for anyone who wishes to promote a healthy lifestyle. The benefits include increased circulation, toning, muscle relaxation, improved mood, detoxification, improved sleep, pain relief, stress and relaxation.\u003c\/p\u003e\n\u003cp\u003eChakra-mat with it's 5750 spikes provides a higher density of pressure points compared to mats with fewer spikes, resulting in a more intense acupressure experience. The Chakra-Mat pillow features 1675 beautiful Lotus spikes and can be used alone or together with your Chakra-Mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlace your Chakra-mat on a sofa, bed or floor - bear in mind the harder the surface the deeper the massage, we suggest starting on a softer surface and using a thin sheet or similar until your body gets familiar with Acupressure. Slowly lie on the mat, if you have the pillow place this under the nape of your neck, if not you may use a small pillow of your own for comfort - the Chakra-mat should cover your whole back. Relax for 10-20 minutes. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different! Once you are ready to use your mat with no cover the benefits will deepen and don't worry it's normal for your back to be red at the end of a session as your circulation will have improved. For a lower back massage simply place your Chakra-Mat pillow under the hollow of your lower back and ontop of your Chakra-Mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat is a daily essential! Stand at your place or work, the kitchen sink, the stove if cooking risotto or simply close your eyes and be thankful for the day - place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage, cellulite and toning;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWe find a good time to do this is after a workout or a shower.\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the mat on a firm surface for 5-15 minutes. To aid circulation, tone and combat cellulite simply lie with your thighs fully on the mat gently turning to expose all 4 sides to the Lotus flowers aiming at around 5 minutes per side. Pop your headphones on and journey back to that last vacation!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep sleep;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSleep deprivation is so common these days and that is the reason that Chakra-mat came about. Acupressure stimulates the release of endorphins and oxytocin thus inducing a feeling of calm, the balance in our energy is restored, muscles relax and the nervous system calms down. Place your mat on your sheet, slowly lie down, you can add your Chakra-mat pillow or if you don't have one use a normal pillow, ensure that your legs, back, shoulders, inner wrists and arms are in contact with the mat and relax, once you start to feel sleep REMOVE the mat onto the floor - it's not good for your wellbeing if you go to sleep on it and wake in the night as you roll over on the spikes!\u003c\/p\u003e\n\u003cp\u003eTargeting deep tension and filled with 100% natural hypoallergenic Buckwheat hull, our Orange pillow is specifically designed to aid relaxation, combat stress and anxiety and to lessen aches and pains.\u003c\/p\u003e\n\u003cp\u003eFeaturing 1675 spikes, the Chakra-mat pillow aims relief exactly where you need it most. It will work to release stress from your shoulder tops to the back of your head, reduce anxiety and lessen aches and pains. make it part of your daily routine for just 15 minutes a day to elevate your daily wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your pillow. It is normal for there to be redness on the skin after a session on your Chakra-Mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHead and neck massage;\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a head and neck massage under the nape of your neck either on your bed, place the pillow on the top back of a comfortable chair or on a carpeted floor - the bottom of the pillow should sit at the top of the shoulder. Relax for approximately twenty minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower back massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIf you have the full size Chakra-mat simply place the pillow under the small of your back when lying on the mat. If you are just using the pillow lie on a firm but comfortable surface and place the pillow in the small of your back. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat pillow is a daily essential! Sit on a comfy chair or at your office desk and place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the pillow on a firm surface for 5-15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePillow fabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The white pillow has the addition of wild lavender to aid the promotion of sleep. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMatress fabrication:\u003c\/strong\u003e Filling 100% coconut fibre, naturally hypoallegenic. Cover 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe set comes in a tonal carry-bag.\u003c\/p\u003e\n\u003cp\u003eMattress:55x44cm\u003c\/p\u003e\n\u003cp\u003ePillow: 44x30cm\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":53560018010493,"sku":"","price":65.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/thumbnail_IMG_6173.jpg?v=1731842238"},{"product_id":"chakra-mat-the-white-set","title":"CHAKRA-MAT THE WHITE SET WITH LAVENDER FILLED PILLOW","description":"\u003cp\u003eFeaturing 5750 beautiful Lotus spikes our Chakra-mat is filled with coconut fibre. A must for anyone who is stressed, anxious, struggles with sleep or suffers from aches and pains -  not to mention those who worry about skin-tone and cellulite. Targeting specific Chakra points throughout the body, balance is restored to our energy centres. Acupressure is said to enhance spiritual alinement and clear emotional blockages and an overall sense of wellbeing by supporting the flow of energy through the chakras.\u003c\/p\u003e\n\u003cp\u003eChakra-mat is a deep massage device for anyone who wishes to promote a healthy lifestyle. The benefits include increased circulation, toning, muscle relaxation, improved mood, detoxification, improved sleep, pain relief, stress and relaxation.\u003c\/p\u003e\n\u003cp\u003eChakra-mat with it's 5750 spikes provides a higher density of pressure points compared to mats with fewer spikes, resulting in a more intense acupressure experience. The Chakra-Mat pillow features 1675 beautiful Lotus spikes and can be used alone or together with your Chakra-Mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack massage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlace your Chakra-mat on a sofa, bed or floor - bear in mind the harder the surface the deeper the massage, we suggest starting on a softer surface and using a thin sheet or similar until your body gets familiar with Acupressure. Slowly lie on the mat, if you have the pillow place this under the nape of your neck, if not you may use a small pillow of your own for comfort - the Chakra-mat should cover your whole back. Relax for 10-20 minutes. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different! Once you are ready to use your mat with no cover the benefits will deepen and don't worry it's normal for your back to be red at the end of a session as your circulation will have improved. For a lower back massage simply place your Chakra-Mat pillow under the hollow of your lower back and ontop of your Chakra-Mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat is a daily essential! Stand at your place or work, the kitchen sink, the stove if cooking risotto or simply close your eyes and be thankful for the day - place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage, cellulite and toning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWe find a good time to do this is after a workout or a shower.\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the mat on a firm surface for 5-15 minutes. To aid circulation, tone and combat cellulite simply lie with your thighs fully on the mat gently turning to expose all 4 sides to the Lotus flowers aiming at around 5 minutes per side. Pop your headphones on and journey back to that last vacation!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep sleep:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSleep deprivation is so common these days and that is the reason that Chakra-mat came about. Acupressure stimulates the release of endorphins and oxytocin thus inducing a feeling of calm, the balance in our energy is restored, muscles relax and the nervous system calms down. Place your mat on your sheet, slowly lie down, you can add your Chakra-mat pillow or if you don't have one use a normal pillow, ensure that your legs, back, shoulders, inner wrists and arms are in contact with the mat and relax, once you start to feel sleep REMOVE the mat onto the floor - it's not good for your wellbeing if you go to sleep on it and wake in the night as you roll over on the spikes!\u003c\/p\u003e\n\u003cp\u003eTargeting deep tension and filled with 100% natural hypoallergenic Buckwheat hull, our Orange pillow is specifically designed to aid relaxation, combat stress and anxiety and to lessen aches and pains.\u003c\/p\u003e\n\u003cp\u003eFeaturing 1675 spikes, the Chakra-mat pillow aims relief exactly where you need it most. It will work to release stress from your shoulder tops to the back of your head, reduce anxiety and lessen aches and pains. make it part of your daily routine for just 15 minutes a day to elevate your daily wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your pillow. It is normal for there to be redness on the skin after a session on your Chakra-Mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHead and neck massage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a head and neck massage under the nape of your neck either on your bed, place the pillow on the top back of a comfortable chair or on a carpeted floor - the bottom of the pillow should sit at the top of the shoulder. Relax for approximately twenty minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower back massage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIf you have the full size Chakra-mat simply place the pillow under the small of your back when lying on the mat. If you are just using the pillow lie on a firm but comfortable surface and place the pillow in the small of your back. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat pillow is a daily essential! Sit on a comfy chair or at your office desk and place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the pillow on a firm surface for 5-15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePillow fabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull and wild lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The white pillow has the addition of wild lavender to aid the promotion of sleep. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMatress fabrication:\u003c\/strong\u003e Filling 100% coconut fibre, naturally hypoallegenic. Cover 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMatress:55x44cm\u003c\/p\u003e\n\u003cp\u003ePillow: 44x30cm\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":54874043318653,"sku":"","price":75.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/thumbnail_IMG_6359.jpg?v=1732370035"},{"product_id":"chakra-mat-the-green-set","title":"CHAKRA-MAT THE GREEN SET","description":"\u003cp\u003eFeaturing 5750 beautiful Lotus spikes our Chakra-mat is filled with coconut fibre. A must for anyone who is stressed, anxious, struggles with sleep or suffers from aches and pains -  not to mention those who worry about skin-tone and cellulite. Targeting specific Chakra points throughout the body, balance is restored to our energy centres. Acupressure is said to enhance spiritual alinement and clear emotional blockages and an overall sense of wellbeing by supporting the flow of energy through the chakras.\u003c\/p\u003e\n\u003cp\u003eChakra-mat is a deep massage device for anyone who wishes to promote a healthy lifestyle. The benefits include increased circulation, toning, muscle relaxation, improved mood, detoxification, improved sleep, pain relief, stress and relaxation.\u003c\/p\u003e\n\u003cp\u003eChakra-mat with it's 5750 spikes provides a higher density of pressure points compared to mats with fewer spikes, resulting in a more intense acupressure experience. The Chakra-Mat pillow features 1675 beautiful Lotus spikes and can be used alone or together with your Chakra-Mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlace your Chakra-mat on a sofa, bed or floor - bear in mind the harder the surface the deeper the massage, we suggest starting on a softer surface and using a thin sheet or similar until your body gets familiar with Acupressure. Slowly lie on the mat, if you have the pillow place this under the nape of your neck, if not you may use a small pillow of your own for comfort - the Chakra-mat should cover your whole back. Relax for 10-20 minutes. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different! Once you are ready to use your mat with no cover the benefits will deepen and don't worry it's normal for your back to be red at the end of a session as your circulation will have improved. For a lower back massage simply place your Chakra-Mat pillow under the hollow of your lower back and ontop of your Chakra-Mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat is a daily essential! Stand at your place or work, the kitchen sink, the stove if cooking risotto or simply close your eyes and be thankful for the day - place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage, cellulite and toning;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWe find a good time to do this is after a workout or a shower.\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the mat on a firm surface for 5-15 minutes. To aid circulation, tone and combat cellulite simply lie with your thighs fully on the mat gently turning to expose all 4 sides to the Lotus flowers aiming at around 5 minutes per side. Pop your headphones on and journey back to that last vacation!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep sleep;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSleep deprivation is so common these days and that is the reason that Chakra-mat came about. Acupressure stimulates the release of endorphins and oxytocin thus inducing a feeling of calm, the balance in our energy is restored, muscles relax and the nervous system calms down. Place your mat on your sheet, slowly lie down, you can add your Chakra-mat pillow or if you don't have one use a normal pillow, ensure that your legs, back, shoulders, inner wrists and arms are in contact with the mat and relax, once you start to feel sleep REMOVE the mat onto the floor - it's not good for your wellbeing if you go to sleep on it and wake in the night as you roll over on the spikes!\u003c\/p\u003e\n\u003cp\u003eTargeting deep tension and filled with 100% natural hypoallergenic Buckwheat hull, our Orange pillow is specifically designed to aid relaxation, combat stress and anxiety and to lessen aches and pains.\u003c\/p\u003e\n\u003cp\u003eFeaturing 1675 spikes, the Chakra-mat pillow aims relief exactly where you need it most. It will work to release stress from your shoulder tops to the back of your head, reduce anxiety and lessen aches and pains. make it part of your daily routine for just 15 minutes a day to elevate your daily wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your pillow. It is normal for there to be redness on the skin after a session on your Chakra-Mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHead and neck massage;\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a head and neck massage under the nape of your neck either on your bed, place the pillow on the top back of a comfortable chair or on a carpeted floor - the bottom of the pillow should sit at the top of the shoulder. Relax for approximately twenty minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower back massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIf you have the full size Chakra-mat simply place the pillow under the small of your back when lying on the mat. If you are just using the pillow lie on a firm but comfortable surface and place the pillow in the small of your back. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat pillow is a daily essential! Sit on a comfy chair or at your office desk and place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the pillow on a firm surface for 5-15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePillow fabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The white pillow has the addition of wild lavender to aid the promotion of sleep. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMatress fabrication:\u003c\/strong\u003e Filling 100% coconut fibre, naturally hypoallegenic. Cover 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. 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It embodies grounding energy, encouraging growth, inner peace, and a profound connection to the natural world and its cycles.\u003c\/p\u003e\n\u003cp\u003eFeaturing 5750 beautiful Lotus spikes our Chakra-mat is filled with coconut fibre. A must for anyone who is stressed, anxious, struggles with sleep or suffers from aches and pains -  not to mention those who worry about skin-tone and cellulite. Targeting specific Chakra points throughout the body, balance is restored to our energy centres. Acupressure is said to enhance spiritual alinement and clear emotional blockages and an overall sense of wellbeing by supporting the flow of energy through the chakras.\u003c\/p\u003e\n\u003cp\u003eChakra-mat is a deep massage device for anyone who wishes to promote a healthy lifestyle. The benefits include increased circulation, toning, muscle relaxation, improved mood, detoxification, improved sleep, pain relief, stress and relaxation.\u003c\/p\u003e\n\u003cp\u003eChakra-mat with it's 5750 spikes provides a higher density of pressure points compared to mats with fewer spikes, resulting in a more intense acupressure experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack massage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlace your Chakra-mat on a sofa, bed or floor - bear in mind the harder the surface the deeper the massage, we suggest starting on a softer surface and using a thin sheet or similar until your body gets familiar with Acupressure. Slowly lie on the mat, if you have the pillow place this under the nape of your neck, if not you may use a small pillow of your own for comfort - the Chakra-mat should cover your whole back. Relax for 10-20 minutes. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different! Once you are ready to use your mat with no cover the benefits will deepen and don't worry it's normal for your back to be red at the end of a session as your circulation will have improved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat is a daily essential! Stand at your place or work, the kitchen sink, the stove if cooking risotto or simply close your eyes and be thankful for the day - place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage, cellulite and toning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWe find a good time to do this is after a workout or a shower.\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the mat on a firm surface for 5-15 minutes. To aid circulation, tone and combat cellulite simply lie with your thighs fully on the mat gently turning to expose all 4 sides to the Lotus flowers aiming at around 5 minutes per side. Pop your headphones on and journey back to that last vacation!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep sleep:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSleep deprivation is so common these days and that is the reason that Chakra-mat came about. Acupressure stimulates the release of endorphins and oxytocin thus inducing a feeling of calm, the balance in our energy is restored, muscles relax and the nervous system calms down. Place your mat on your sheet, slowly lie down, you can add your Chakra-mat pillow or if you don't have one use a normal pillow, ensure that your legs, back, shoulders, inner wrists and arms are in contact with the mat and relax, once you start to feel sleep REMOVE the mat onto the floor - it's not good for your wellbeing if you go to sleep on it and wake in the night as you roll over on the spikes!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Practice: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-In 30 seconds, a gentle tingling will awaken your senses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After one minute, a wave of energy invigorates you as circulation is increased\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After two minutes, a gentle warmth envelops you, melting away the day’s stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After three to four minutes, a calming peace settles in as your body relaxes and releases tension - happiness!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After ten minutes, an overwhelming sense of calm takes over, soothing both body and mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After fifteen to twenty minutes, a powerful sense of rejuvenation revitalizes your body and mind, leaving you feeling renewed, refreshed and balanced.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull and lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e44x30cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHand crafted in India\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"share-button__button\"\u003e\u003csvg width=\"13\" height=\"12\" viewbox=\"0 0 13 12\" class=\"icon icon-share\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"\u003e\u003cpath d=\"M1.625 8.125V10.2917C1.625 10.579 1.73914 10.8545 1.9423 11.0577C2.14547 11.2609 2.42102 11.375 2.70833 11.375H10.2917C10.579 11.375 10.8545 11.2609 11.0577 11.0577C11.2609 10.8545 11.375 10.579 11.375 10.2917V8.125\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.14775 1.27137C6.34301 1.0761 6.65959 1.0761 6.85485 1.27137L9.56319 3.9797C9.75845 4.17496 9.75845 4.49154 9.56319 4.6868C9.36793 4.88207 9.05135 4.88207 8.85609 4.6868L6.5013 2.33203L4.14652 4.6868C3.95126 4.88207 3.63468 4.88207 3.43942 4.6868C3.24415 4.49154 3.24415 4.17496 3.43942 3.9797L6.14775 1.27137Z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003cpath fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.5 1.125C6.77614 1.125 7 1.34886 7 1.625V8.125C7 8.40114 6.77614 8.625 6.5 8.625C6.22386 8.625 6 8.40114 6 8.125V1.625C6 1.34886 6.22386 1.125 6.5 1.125Z\" fill=\"currentColor\"\u003e\u003c\/path\u003e\u003c\/svg\u003eShare\u003c\/button\u003e\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":55060856603005,"sku":"","price":45.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/536D4C90-3101-4201-A9EB-61740B894B20.jpg?v=1735839658"},{"product_id":"chakra-mat-the-white-mat","title":"CHAKRA-MAT THE WHITE MAT","description":"\u003cp\u003eIn Sanskrit, the colour white is a powerful symbol of spiritual purity, transcendence, and enlightenment. It represents the unblemished state of truth and clarity, free from the distractions of the ego and worldly attachments. White is associated with divine light, embodying a sense of inner peace, serenity, and spiritual awakening. It signifies a state of wholeness and completeness, reflecting the eternal wisdom that guides us toward higher consciousness. This colour also evokes a profound connection to the universal consciousness, representing the purity and simplicity that reside in the essence of all beings.\u003c\/p\u003e\n\u003cp\u003eFeaturing 5750 beautiful Lotus spikes our Chakra-mat is filled with coconut fibre. A must for anyone who is stressed, anxious, struggles with sleep or suffers from aches and pains -  not to mention those who worry about skin-tone and cellulite. Targeting specific Chakra points throughout the body, balance is restored to our energy centres. Acupressure is said to enhance spiritual alinement and clear emotional blockages and an overall sense of wellbeing by supporting the flow of energy through the chakras.\u003c\/p\u003e\n\u003cp\u003eChakra-mat is a deep massage device for anyone who wishes to promote a healthy lifestyle. The benefits include increased circulation, toning, muscle relaxation, improved mood, detoxification, improved sleep, pain relief, stress and relaxation.\u003c\/p\u003e\n\u003cp\u003eChakra-mat with it's 5750 spikes provides a higher density of pressure points compared to mats with fewer spikes, resulting in a more intense acupressure experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlace your Chakra-mat on a sofa, bed or floor - bear in mind the harder the surface the deeper the massage, we suggest starting on a softer surface and using a thin sheet or similar until your body gets familiar with Acupressure. Slowly lie on the mat, if you have the pillow place this under the nape of your neck, if not you may use a small pillow of your own for comfort - the Chakra-mat should cover your whole back. Relax for 10-20 minutes. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different! Once you are ready to use your mat with no cover the benefits will deepen and don't worry it's normal for your back to be red at the end of a session as your circulation will have improved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat is a daily essential! Stand at your place or work, the kitchen sink, the stove if cooking risotto or simply close your eyes and be thankful for the day - place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage, cellulite and toning;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWe find a good time to do this is after a workout or a shower.\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the mat on a firm surface for 5-15 minutes. To aid circulation, tone and combat cellulite simply lie with your thighs fully on the mat gently turning to expose all 4 sides to the Lotus flowers aiming at around 5 minutes per side. Pop your headphones on and journey back to that last vacation!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep sleep;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSleep deprivation is so common these days and that is the reason that Chakra-mat came about. Acupressure stimulates the release of endorphins and oxytocin thus inducing a feeling of calm, the balance in our energy is restored, muscles relax and the nervous system calms down. Place your mat on your sheet, slowly lie down, you can add your Chakra-mat pillow or if you don't have one use a normal pillow, ensure that your legs, back, shoulders, inner wrists and arms are in contact with the mat and relax, once you start to feel sleep REMOVE the mat onto the floor - it's not good for your wellbeing if you go to sleep on it and wake in the night as you roll over on the spikes!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Practice: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-In 30 seconds, a gentle tingling will awaken your senses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After one minute, a wave of energy invigorates you as circulation is increased\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After two minutes, a gentle warmth envelops you, melting away the day’s stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After three to four minutes, a calming peace settles in as your body relaxes and releases tension - happiness!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After ten minutes, an overwhelming sense of calm takes over, soothing both body and mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After fifteen to twenty minutes, a powerful sense of rejuvenation revitalizes your body and mind, leaving you feeling renewed, refreshed and balanced.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull and lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e44x30cm\u003c\/strong\u003e\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":55060874396029,"sku":"","price":45.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/IMG-7451.webp?v=1735839836"},{"product_id":"chakra-mat-the-saffron-mat","title":"CHAKRA-MAT THE SAFFRON MAT","description":"\u003cp\u003eIn Sanskrit, the colour Saffron embodies purity, spiritual enlightenment, self-discipline, and wisdom. It is a symbol of inner transformation, representing the journey toward higher consciousness and deeper truth. Revered in many spiritual traditions, saffron signifies the pursuit of clarity, mindfulness, and enlightenment, guiding individuals toward a path of self-realization and profound wisdom.\u003c\/p\u003e\n\u003cp\u003eFeaturing 5750 beautiful Lotus spikes our Chakra-mat is filled with coconut fibre. A must for anyone who is stressed, anxious, struggles with sleep or suffers from aches and pains -  not to mention those who worry about skin-tone and cellulite. Targeting specific Chakra points throughout the body, balance is restored to our energy centres. Acupressure is said to enhance spiritual alinement and clear emotional blockages and an overall sense of wellbeing by supporting the flow of energy through the chakras.\u003c\/p\u003e\n\u003cp\u003eChakra-mat is a deep massage device for anyone who wishes to promote a healthy lifestyle. The benefits include increased circulation, toning, muscle relaxation, improved mood, detoxification, improved sleep, pain relief, stress and relaxation.\u003c\/p\u003e\n\u003cp\u003eChakra-mat with it's 5750 spikes provides a higher density of pressure points compared to mats with fewer spikes, resulting in a more intense acupressure experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your mat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePlace your Chakra-mat on a sofa, bed or floor - bear in mind the harder the surface the deeper the massage, we suggest starting on a softer surface and using a thin sheet or similar until your body gets familiar with Acupressure. Slowly lie on the mat, if you have the pillow place this under the nape of your neck, if not you may use a small pillow of your own for comfort - the Chakra-mat should cover your whole back. Relax for 10-20 minutes. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different! Once you are ready to use your mat with no cover the benefits will deepen and don't worry it's normal for your back to be red at the end of a session as your circulation will have improved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat is a daily essential! Stand at your place or work, the kitchen sink, the stove if cooking risotto or simply close your eyes and be thankful for the day - place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage, cellulite and toning;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWe find a good time to do this is after a workout or a shower.\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the mat on a firm surface for 5-15 minutes. To aid circulation, tone and combat cellulite simply lie with your thighs fully on the mat gently turning to expose all 4 sides to the Lotus flowers aiming at around 5 minutes per side. Pop your headphones on and journey back to that last vacation!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep sleep;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSleep deprivation is so common these days and that is the reason that Chakra-mat came about. Acupressure stimulates the release of endorphins and oxytocin thus inducing a feeling of calm, the balance in our energy is restored, muscles relax and the nervous system calms down. Place your mat on your sheet, slowly lie down, you can add your Chakra-mat pillow or if you don't have one use a normal pillow, ensure that your legs, back, shoulders, inner wrists and arms are in contact with the mat and relax, once you start to feel sleep REMOVE the mat onto the floor - it's not good for your wellbeing if you go to sleep on it and wake in the night as you roll over on the spikes!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Practice: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-In 30 seconds, a gentle tingling will awaken your senses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After one minute, a wave of energy invigorates you as circulation is increased\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After two minutes, a gentle warmth envelops you, melting away the day’s stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After three to four minutes, a calming peace settles in as your body relaxes and releases tension - happiness!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After ten minutes, an overwhelming sense of calm takes over, soothing both body and mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After fifteen to twenty minutes, a powerful sense of rejuvenation revitalizes your body and mind, leaving you feeling renewed, refreshed and balanced.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull and lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e44x30cm\u003c\/strong\u003e\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":55060883177853,"sku":"","price":45.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/IMG-7453.webp?v=1735840145"},{"product_id":"chakra-mat-the-saffron-pillow","title":"CHAKRA-MAT THE SAFFRON PILLOW","description":"\u003cp\u003eIn Sanskrit, the colour saffron embodies purity, spiritual enlightenment, self-discipline, and wisdom. It is a symbol of inner transformation, representing the journey toward higher consciousness and deeper truth. Revered in many spiritual traditions, saffron signifies the pursuit of clarity, mindfulness, and enlightenment, guiding individuals toward a path of self-realization and profound wisdom.\u003c\/p\u003e\n\u003cp\u003eTargeting deep tension and filled with 100% natural hypoallergenic Buckwheat hull, our Saffron pillow is specifically designed to aid relaxation, combat stress and anxiety and to lessen aches and pains.\u003c\/p\u003e\n\u003cp\u003eFeaturing 1675 spikes, the Chakra-mat pillow aims relief exactly where you need it most. It will work to release stress from your shoulder tops to the back of your head, reduce anxiety and lessen aches and pains. make it part of your daily routine for just 15 minutes a day to elevate your daily wellbeing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your pillow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHead and neck massage;\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a head and neck massage under the nape of your neck either on your bed, place the pillow on the top back of a comfortable chair or on a carpeted floor - the bottom of the pillow should sit at the top of the shoulder. Relax for approximately twenty minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower back massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIf you have the full size Chakra-mat simply place the pillow under the small of your back when lying on the mat. If you are just using the pillow lie on a firm but comfortable surface and place the pillow in the small of your back. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat pillow is a daily essential! Sit on a comfy chair or at your office desk and place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the pillow on a firm surface for 5-15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Practice: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-In 30 seconds, a gentle tingling will awaken your senses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After one minute, a wave of energy invigorates you as circulation is increased\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After two minutes, a gentle warmth envelops you, melting away the day’s stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After three to four minutes, a calming peace settles in as your body relaxes and releases tension - happiness!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After ten minutes, an overwhelming sense of calm takes over, soothing both body and mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After fifteen to twenty minutes, a powerful sense of rejuvenation revitalizes your body and mind, leaving you feeling renewed, refreshed and balanced.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull and lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e44x30cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHand crafted in India\u003c\/strong\u003e\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":55061230289277,"sku":"","price":35.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/IMG-7460.webp?v=1735843984"},{"product_id":"chakra-mat-the-white-pillow-lavender-filled","title":"CHAKRA-MAT THE WHITE PILLOW LAVENDER FILLED","description":"\u003cp\u003eIn Sanskrit, the colour white is a powerful symbol of spiritual purity, transcendence, and enlightenment. It represents the unblemished state of truth and clarity, free from the distractions of the ego and worldly attachments. White is associated with divine light, embodying a sense of inner peace, serenity, and spiritual awakening. It signifies a state of wholeness and completeness, reflecting the eternal wisdom that guides us toward higher consciousness. This colour also evokes a profound connection to the universal consciousness, representing the purity and simplicity that reside in the essence of all beings.\u003c\/p\u003e\n\u003cp\u003eTargeting deep tension and filled with Buckwheat hull, our Orange pillow is specifically designed to aid relaxation, combat anxiety and stress and lessen aches and pains.\u003c\/p\u003e\n\u003cp\u003eFeaturing 1675 spikes, the Chakra-mat pillow aims relief exactly where you need it most. It will work to release stress from your shoulder tops to the back of your head. Your Chakra-mat releases head and neck tension thus reducing stress, anxiety and aches and pains. Use this lavender filled version for 15 minutes just before bedtime to aid deeper sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your pillow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHead and neck massage;\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a head and neck massage under the nape of your neck either on your bed, place the pillow on the top back of a comfortable chair or on a carpeted floor - the bottom of the pillow should sit at the top of the shoulder. Relax for approximately twenty minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower back massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIf you have the full size Chakra-mat simply place the pillow under the small of your back when lying on the mat. If you are just using the pillow lie on a firm but comfortable surface and place the pillow in the small of your back. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat pillow is a daily essential! Sit on a comfy chair or at your office desk and place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the pillow on a firm surface for 5-15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Practice: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-In 30 seconds, a gentle tingling will awaken your senses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After one minute, a wave of energy invigorates you as circulation is increased\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After two minutes, a gentle warmth envelops you, melting away the day’s stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After three to four minutes, a calming peace settles in as your body relaxes and releases tension - happiness!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After ten minutes, an overwhelming sense of calm takes over, soothing both body and mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After fifteen to twenty minutes, a powerful sense of rejuvenation revitalizes your body and mind, leaving you feeling renewed, refreshed and balanced.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull and lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e44x30cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHand crafted in India\u003c\/strong\u003e\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":55061266334077,"sku":"","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/DAAADB2C-AAA1-4B1B-8D7F-B60A59110DCF.jpg?v=1735844421"},{"product_id":"chakra-mat-the-green-pillow","title":"CHAKRA-MAT THE GREEN PILLOW","description":"\u003cp\u003eIn Sanskrit, the colour dark green symbolizes harmony, renewal, and growth. It is a powerful representation of nature’s vitality, evoking a sense of balance, stability, and abundance. Dark green is deeply connected to healing, both physically and spiritually, fostering rejuvenation and personal transformation. It embodies grounding energy, encouraging growth, inner peace, and a profound connection to the natural world and its cycles.\u003c\/p\u003e\n\u003cp\u003eTargeting deep tension and filled with 100% natural hypoallergenic Buckwheat hull, our Green pillow is specifically designed to aid relaxation, combat stress and anxiety and to lessen aches and pains.\u003c\/p\u003e\n\u003cp\u003eFeaturing 1675 spikes, the Chakra-mat pillow aims relief exactly where you need it most. It will work to release stress from your shoulder tops to the back of your head, reduce anxiety and lessen aches and pains. make it part of your daily routine for just 15 minutes a day to elevate your daily wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your pillow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHead and neck massage;\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor a head and neck massage under the nape of your neck either on your bed, place the pillow on the top back of a comfortable chair or on a carpeted floor - the bottom of the pillow should sit at the top of the shoulder. Relax for approximately twenty minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower back massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIf you have the full size Chakra-mat simply place the pillow under the small of your back when lying on the mat. If you are just using the pillow lie on a firm but comfortable surface and place the pillow in the small of your back. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA foot massage from your Chakra-mat pillow is a daily essential! Sit on a comfy chair or at your office desk and place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTummy massage;\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the pillow on a firm surface for 5-15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Practice: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-In 30 seconds, a gentle tingling will awaken your senses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After one minute, a wave of energy invigorates you as circulation is increased\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After two minutes, a gentle warmth envelops you, melting away the day’s stress\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After three to four minutes, a calming peace settles in as your body relaxes and releases tension - happiness!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After ten minutes, an overwhelming sense of calm takes over, soothing both body and mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-After fifteen to twenty minutes, a powerful sense of rejuvenation revitalizes your body and mind, leaving you feeling renewed, refreshed and balanced.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFabrication:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFilling 100% buckwheat hull and lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The cover is 100% cotton duck canvas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpikes:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAttached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning my Chakra-mat or pillow:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e44x30cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHand crafted in India\u003c\/strong\u003e\u003c\/p\u003e","brand":"CHAKRA-MAT","offers":[{"title":"Default Title","offer_id":55061300314493,"sku":"","price":35.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2381\/7115\/files\/IMG-7469.webp?v=1735844983"}],"url":"https:\/\/www.stil-lifestyle.co.uk\/collections\/chakra-mat-1.oembed","provider":"STIL Lifestyle","version":"1.0","type":"link"}